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Demineralization due to acid foods and harmful bacteria in the mouth can lead to loss of minerals from enamel, leaving the tooth prone to sensitivity, decay, and cavities. But through remineralization, the teeth can naturally heal and strengthen. If you are wondering how to remineralize teeth, explore this article and learn about the effective natural … Read more
Transform Your Mornings ‘6 Easy Bedtime Rituals for a Happier Tomorrow’. While we may feel a bit groggy just before we drift off to sleep, our minds are actually quite powerful during those final moments of the day, as noted by wellness expert Rochelle Fox. Even as we start to fall into dreamland, Rochelle points … Read more
Fat in our food has long been feared. You may remember the 90s, when snack shelves were lined with fat-free and low-fat cookies, cakes, and more. Today we know that dietary fat—both saturated and unsaturated—have a place in a balanced diet. To clear up the confusion, we’re diving into all things fat in this piece. … Read more
Hydrogen or hydrogen-rich water has gained huge popularity due to its health benefits from enhanced athletic performance and great hydration. However, though it is generally considered a safe drink, in rare cases, you can experience certain side effects that you need to be aware of. Let’s explore the article and learn about hydrogen water negative … Read more
We’ve all been there–the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple to work, the candy bar is calling your name. It’s times like this you wonder what’s the difference between simple and complex carbs. Carbohydrates can be confusing, so let’s break down everything … Read more
HAVANA, Florida. — Para ser una comunidad rural, este pueblo de 1,750 habitantes ha sido más afortunado que la mayoría. Aquí ha ejercido un médico de familia durante los últimos 30 años. Pero eso se acabó en diciembre cuando Mark Newberry se jubiló. Para atraer a un nuevo médico, los líderes de Havana publicaron anuncios … Read more
McMINNVILLE, Tenn. — Each month, Michelle Shaw went to a pain clinic to get the shots that made her back feel worse — so she could get the pills that made her back feel better. Shaw, 56, who has been dependent on opioid painkillers since she injured her back in a fall a decade ago, … Read more
Tony Leys Collection agents for the state of Iowa have sent letters seeking millions of dollars from the estates of at least two people with disabilities who died after spending most of their lives in a state institution. The amounts represent what Medicaid spent covering the residents’ care when they lived at the Glenwood Resource … Read more
Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut is one of the easiest fermented foods to master. We love it as a side dish, on top of hot dogs, or even as a soup topping. Why is this sauerkraut better for you? … Read more
If you’re a military retiree or veteran turning 65, you’ve probably got some health coverage questions. After all, 65 is when most people become eligible for Medicare. But do you need Medicare if you have your VA health coverage? The United States Department of Veterans Affairs (VA) strongly encourages veterans to sign up for Medicare … Read more
